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Monthly Special: Buy One, Get One FREE IPT Clinic Sessions. Sale Ends 10/20. IPT Clinic sessions can help you connect to your inner child and find closure and joy in your life. In October we are offering 2 for 1 clinic sessions for $35. You can do twice as much work for just half the price. Up to 12 sessions for the price of 6. You can use these sessions for yourself or transfer them to a friend or family member. (Sessions must be used by April 20, 2027). Your inner child hol

"Healthy boundaries are about knowing where I end and you begin."

"You can't expect somebody else to meet your needs."

"Behavior is always a message from the child."

"Peace comes from acceptance of imperfection."

The summer is coming to an end and we are moving into cooler nights and autumn colors. School is starting and opportunities for meeting new friends at school are great ways to connect for children and adults. It’s important that we all understand how to set healthy boundaries and how to recognize a “not so friendly friend”. I wanted to share a great children’s book that helps to bring understanding around how to set boundaries. When it comes to boundaries, we might not typica

"All feelings are good and have information for us"

"Sometimes the greatest miracle is that we change."

"Faith is a choice that can be nurtured and strengthened."

"Art helps silence the chatterbox in our minds."

What is connection? Love, a strong emotional bond and energy is the connection that exists between people when they feel seen, heard and valued. Global health authorities say we are experiencing a modern loneliness epidemic with a serious lack of people engaging or cultivating genuine human relationships. They are saying that our need to connect is now no longer just a lifestyle choice or determined by our extrovert or introvert personality tendencies—but are saying that both

"Healing happens in connection, not in isolation."

"Gratitude elevates our vibration."

"Gratitude and generosity open the flow of abundance."

"Emotions influence inflammation and immunity."

Smart Hearts for Kids - Monthly Emotional Health Kits is a fun, 6-month subscription that helps kids build emotional health skills through fun, hands-on activities.

"Balance and attunement help us access inner wisdom."

"Negativity can cloud your spiritual perception."

"The strength and clarity of your energy field directly reflect your mental and emotional health."

"Healing transforms bitterness into joy."