Episode 17 | Understanding Children's Emotional Health to Foster Resilience and Better Relationships

Your Emotional Health Matters - Now Streaming on Apple Podcasts, Spotify, and YouTube

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In this episode, Pam and J'Lynn discuss how understanding children's emotional health can foster resilience and better relationships. They share practical tools, like calm down boxes and purple bubbles, to help children manage heavy feelings and build emotional intelligence.

Hosts: Pam Robinson and J'Lynn Allred

Key Topics:

• The importance of emotional health in children

• Tools for managing heavy feelings, like calm down boxes and purple bubbles

• The role of parent-child connection and communication

• Building resilience through responsibility and routine

• The impact of self-esteem and self-image on children

• Teaching emotional intelligence and social skills

• Handling challenging behaviors and anxiety

• The significance of family unity and support